Yoga is the perfect partner to climbing and its a great way to balance your body!
The yoga for climbers workshop is a chance for Bristol climbers to experience how yoga can enhance their climbing.
When yoga is practiced regularly it can help to increase your flexibility and mobility.
You will learn the basics of deep muscle release, core strength, breathing techniques, mental focus and much more in this specific workshop for Bristol climbers on the 7th of November.
Please book online here (bottom of the page) – http://www.bristolcityyoga.co.uk/workshop/yoga-climbers/
Contact Ness at firstname.lastname@example.org with any questions.
Website – nessyoga.co.uk
Facebook – ‘nessyoga’